Our long late summer is finally fading into autumn. I love autumn. Every year, I get excited by the return of cold crisp air, and the brief rich colours of the trees. I never used to notice the shortening days (only the darkening mornings), but now that I run, this is autumn’s down side: getting used to running through the dark.
1) I can run without music (if I’m running in a crowd to help manage my pace) 2) […]
It’s nearly 3 years since I started training for my first 5km sponsored run. I’ve failed to keep up […]